Do I need experience before joining?
Ask about the format you are considering. The coach can explain the session and whether an introduction would be useful.
Share your training interests, experience and times that might suit you. The team can discuss formats and the details of getting started.
Before you begin
Ask about the format you are considering. The coach can explain the session and whether an introduction would be useful.
Share your goals and experience, then discuss the format and availability that might suit you.
Talk through equipment, clothing, access and information the coach needs before you attend.