Do I need experience before joining?
Ask about the format you are considering. The coach can explain the session and whether an introduction would be useful.
Find a time to get started.
Find a time to get started.
Confirmed sessions and information you need before arranging your first visit.
Coming up.
Session dates will appear when the programme is confirmed. Get in touch to ask about formats and times being planned.
Plan a comfortable visit.
- 01
Have a conversation
Talk through what you are looking for and ask about the setting and coaching approach.
- 02
Choose a first session
Confirm a suitable format, what to bring and any information needed before attending.
- 03
Review the next step
Discuss how the first experience felt and agree a useful way forward with the coach.
Before you begin
A few useful details.
How do I choose a session?
Share your goals and experience, then discuss the format and availability that might suit you.
Can I ask about practical requirements?
Talk through equipment, clothing, access and information the coach needs before you attend.