Do I need experience?
Ask about the class format and level before booking. Some sessions are designed for new participants; others build on an existing practice.
Find a useful place to begin.
Ask about a class, a workshop or anything that would help you feel more comfortable before visiting.
Your enquiry
Before you begin
A few useful details.
What if I have an injury or health concern?
Seek appropriate professional advice and tell the studio before booking so the class requirements can be discussed. Studio classes are not medical treatment.
What should I bring?
Ask about clothing, equipment and arrival details for the particular session you choose.