Do I need experience?
Ask about the class format and level before booking. Some sessions are designed for new participants; others build on an existing practice.
A little more time to explore.
A little more time to explore.
Focused sessions for curiosity, useful questions and a deeper look at practice.
Coming up.
Workshop details will be shared when dates and teachers are confirmed. Ask about the next programme or tell us what you would like to explore.
Plan a comfortable visit.
- 01
Ask a question
Tell us what you are looking for and anything that would help us recommend a starting point.
- 02
Choose a suitable class
Discuss the format, level, setting and current availability before booking.
- 03
Begin with curiosity
Arrive with time to settle and leave room for your experience to be your own.
Before you begin
A few useful details.
What if I have an injury or health concern?
Seek appropriate professional advice and tell the studio before booking so the class requirements can be discussed. Studio classes are not medical treatment.
What should I bring?
Ask about clothing, equipment and arrival details for the particular session you choose.